My Story

ABOUT KYLE

FROM ATHLETE TO COACH.

I didn't get into coaching because it seemed like a good career. I got into it because training changed my life — and I wanted to give that to other people.

I've competed across multiple disciplines, made every mistake in the book, and spent years learning what actually works. That experience is what I bring to every athlete I work with.

I'm not interested in generic programs or quick fixes. I build long-term athletes — people who understand their bodies, train with intention, and keep getting better.

Credentials

CERTIFICATIONS. SPECIALIZATION. EXPERIENCE. COMPETITION.

CertificationsNASM Certified Personal Trainer NASM Nutrition Coach
SpecializationPowerlifting/Body Building/Athletic Training
ExperienceUniversity of Rhode Island  S&C Intern YMCA Personal Trainer  25+ Athletes Coached
Competition5 State Records USAPL  1x Regional Champion USAPL National Qualifier USAPL

My Philosophy

TRAINING IS A PRACTICE, NOT A DESTINATION.

The best athletes I've worked with share one thing in common — they're consistent. Not perfect, not always motivated, but consistent. My job is to build programs that keep you moving forward even when things get hard, and to be in your corner when they do.

Individualized

No two athletes are the same. Your programme shouldn't be either.

Evidence-based

Everything I prescribe is grounded in sport science and real-world results.

Long-term

I build athletes for the long game — not just the next 8 weeks.

READY TO WORK TOGETHER?

If you're serious about your performance, I'd love to hear from you.

Get In Touch
KYLE BRODEURStrength & Wellness Coaching

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